A huge success! Stay tuned for future events “The Heal the Healer Retreat allowed me to find a way to accept that my purpose may not allow me to hide anymore, or have excuses for not leaning into that purpose. The breathwork and yoga work helped me to explore myself in ways I had never before done.  It was an exceptional experience that left me wanting to do it all again soon!” Lillian “This amazing retreat for fellow BIWOC healers seeking healing was just what the doctor ord

SUNDAY, NOVEMBER 13, 2022 ​Day 3 Tea and Coffee 6AM 7:30 – 8:30 AM ● Gentle Morning Yoga / Movement Practice ● Returning to Intention / Journaling 8:30 am – 9:00 am: Continental Buffet Breakfast Sister-to-Sister Sharing 9:30 am -11:00 am: Honoring Our Temple 11:00 am – 12:30 – Personal Restorative Space 1:00 – 1:45 pm: Mindful Lunch 1:45 – 2:45 pm ● Restorative Practice (REST) + Sound Bath ● Returning to Intention Ritual ● Closing Ceremony and Sound Meditation 3:00 – 4:00 pm

SATURDAY, NOVEMBER 12, 2022 ​Day 2 Tea and Coffee 6AM 7:30 – 8:30 AM ● Gentle Morning Yoga / Movement Practice ● Returning to Intention / Journaling 8:30 am – 9:00 am: Continental Buffet Breakfast Sister-to-Sister Sharing 10:30 am – 1:00 pm: BREATHWORK 1:00 – 2:00 pm: Mindful Lunch 2:00 pm – 3:00 pm Yoga and Guided Imagery 3:00 – 5:00 pm ● Meditative Nature Walk ● Lakeside Sound Therapy 5:00 – 6:30 pm – Journaling, Reflection and Integration 7:00 –

FRIDAY, NOVEMBER 11, 2022 ​Day 1 4p- 6PM Check In and Welcome (Safety Table: Voluntary self-covid testing, mask distribution, hand sanitizer) 6:30PM – 7PM Opening / Gathering in Circle 7:00 – 8:30 PM Community Mealtime Talk: The 7-Disciplines of Wellness ● Sister-to-Sister Sharing of retreat Intentions 8:30 PM ● Welcome to REST / altar contributions Descending into QUIET, the COURAGE to let go. Pause, Rest, Be